Gather tips and techniques for expanding pleasure and enjoying multiple, more powerful and longer-lasting orgasms. Uncover what holds you back and simple yet effective ways to expand your pleasure possibilities. Learn to orgasm in new ways, with more full-bodied sensations, including during intercourse and with G-spot orgasms. Take yourself to the next level with more erogenous zones than you thought you had, whether going solo and/or partnered.

Your period isn’t just a monthly curse, it’s an important window into your overall health and wellness. In this workshop, Amanda Laird, Registered Holistic Nutritionist and host of the Heavy Flow Podcast, will bust the menstrual myths we’re taught from a young age, dismantle the shame and stigma around periods, and teach you what you didn’t learn in health class: using your menstrual cycle as a vital sign, supporting your hormonal health with nutrition, and how to harness the power of your period. 

Boxing is more than a sport or a workout – it’s an incredibly powerful activity that builds skill, confidence and a sense of power. That’s exactly what made Caleigh Rykiss – aka CaleighFit – fall in love with the sport over a decade ago. It helped her find her inner confidence, adopt a healthy mindset towards fitness and connect with her inner badass. Now she’s paying it forward to other women who could use a little inspo in their lives and in their fitness routines. Join Caleigh for a special workshop where you’ll hear her inspirational story, learn to train like a boxer and feel the benefits of throwing a 1-2 punch.