Apr 25, 20233 min readThe Long Term Dangers Of Food And Body Image StrugglesRestrictive behaviours can lead to nutrient deficiencies, cardiac, neurological, immunological, and hormonal, osteoporosis, and infertility.
Apr 4, 20234 min readThree Things Parents Need To Know About Eating DisordersIn a culture that tells individuals to get rid of fat instead of getting rid of the stigma around it, it’s no surprise that the number of...
Mar 7, 20235 min readProtecting Your Child From Harmful Messaging About Food And Body Image On Social MediaSocial media can play a significant role in exposing individuals to harmful messaging under diet culture which can lead to disordered eating
Feb 17, 20233 min readDisordered Eating, Rebranded: How Wellness Trends Can Go Too FarPlatforms like TikTok, Youtube, and Instagram are easily accessible and seemingly endless streams of lifestyle and wellness advice. Our...
Feb 7, 20235 min readUnderstanding Eating Disorders and When to Seek Help Eating Disorders are serious mental health issues that revolve around irregular and harmful eating patterns and rituals with food.